Saturdays are for catching up, Sunday’s are for winding down! But if you want to supercharge your Saturday, test out affirmations.
These brief, encouraging statements nudge you toward feel-good vibes, motivation and purpose. Start your Saturday with affirmations for a brilliant day.
Why Affirmations on Saturday?
Saturday is a special day. For others, it’s that break from the bustle of the week. It’s a time to take a breath, think and regenerate.
Affirmations can help to launch your weekend on a positive wavelength so you will have the right energy and a strong frame of mind to maximize it.
Why Saturday Affirmations Are Useful :
- Free Your Mind: Use affirmations to clear your mind of stress and focus on what you truly want.
- Feel Good Emotionally: This positive affirmations help lift your spirits and can reduce negative emotions.
- Get Stuff Done Affirmations also keep you focused on your goals and getting things done.
Saturday Affirmations:
Here are 100 inspiring and powerful affirmations for Saturday, focusing on rest, rejuvenation, self-love, and preparing for the week ahead:
I am very grateful for this peaceful Saturday.
Saturday is my day - to let me reboot my mind.
I look forward to the energy and happiness to Saturday.
And then I relax and take care of myself on Saturday.
I welcom the dearth of Saturday.
Saturday is a gift, and I’m going to relish it.
I take time to stop in my tracks and think about on this lovely Saturday.
I let all the stress of the week out on this Saturday.
I’m going to enjoy today and all that it holds in store for me.
So Saturday it is and with a focus on Soothing Myself.
Joy and relaxation is what I choose this Saturday.
I am filled with gratitude for another wonderful Saturday.
I use this Saturday to realign my thoughts with positivity.
I am excited for the possibilities this Saturday holds.
I honor my need for rest and renewal on this Saturday.
Saturday is my time to reconnect with myself.
I choose peace this Saturday.
I have an attitude of gratitude today.
This Saturday offers a new hope.
I let go and just breathe.
I honor rest today.
Today is for me.
I feel calm and whole.
I slow down and smile.
I am safe in stillness.
I let joy find me.
I trust this moment.
This Saturday is soft and gentle.
I open my heart to light.
I allow space for healing.
Now I opt for love and silence.
Rest and Relaxation
This day of rest I welcome thankfully.
I just let myself be recharged and reinvigorated.
Today I open up to rest and tranquility.
I need a break, my mind and body need a break.
I release any stress and tension from the week.
- I make myself do nothing.
- I deserve this peace and relaxation.
- Every moment without action I’m getting my energy back.
- I pick calm as the alternative to chaos for today.
- I acknowledge my need for silence and calm.
- Now, my health comes first.
- I don’t mind spending some time alone.
- It’s full of relaxation without guilt or worry hanging over.
- As I relax, I feel my soul free and light.
- I am open to being at peace and well rested.
- I want to be able to let myself enjoy a lazy Saturday.
- This pause will enable me get ahead.
- I release week and accept weekend.
- This day is a gift that I am thankful to just get to be.
- Body and mind are in synchrony as I rest.
Self-Love and Gratitude
- I am proud of who I am and where I am.
- I love myself just as I am.
- I derserve peace, love and joy today.
- My path has value, and so do I.
- Today is a beautiful gift.
- I’ll celebrate the small wins of this week.
- I am enough, just as I am.
- I am so silently thankful in my heart.
- I sparkle with love and self-assurance.
- I choose to be gentle with myself.
- My value is not in what I do — it’s who I am.
- Well, it is my truth and strength that is my beauty.
- Everything’s all about love for me.
- I delight in the small things in life.
- I do not doubt myself or my ability to bring up joy.
- Good things are meant for me.
- I am present to and appreciate today’s gifts.
- I’m grateful for some time for breathing and resetting.
- I love who I’m becoming.
Today, I choose love; not fear.
Embracing the Weekend
- Today I need and deserve to wallow in every sweet moment.
- I am ready for all the magic that Saturday has in store.
- I’m open to fun and adventure.
- Today, instead, I let myself coast through and be.
- I open up space for joy, love, laughter.)
- My heart is open for today’s small miracles.
- I have earned myself a good old weekend of peace and soul rest.
- This is just the day my soul ordered.
- I accept the freedom and joy of today.
- I’ll form memories that hug my heart forever.
- I deserve to rest, play, and receive love this weekend.
- I am going to take this day and savor it.
- My heart is light, my soul is free.
- So I allowed myself to play as a child would.
- I am willing to let go of the pressure to do it all. Just be.
- I’m making a weekend that is like me.
I release pressure and invite pure joy.
- Saturday, I welcome you with open arms and an open heart.
- I go with the weekend flow.
- I’ll fill this Saturday with activities that make me smile.
Positive Energy and Mindset
- I am a light and attract good things.
- I will rejoice in this day.
- I will think peace in everything today.
- Calm and joy are now infused in my space.
- With every breath, I choose joy.
- Blessings are believing me right now.
- I am open to all the good the universe has.
- Today is a fairy tale for me.
- My life is bathed in goodness alone.
- I have faith that I am going to create my dream life.
- I bring this day with peace and grace.
- I chase what makes my soul smile.
- There are little joys in store for you today.
I draw light, love and positive energy towards me.
- I am inspired today and feel what comes easily flows.
- I have faith in the path of life and go for the ride.
- I breathe in peace and power.
- And my heart is open to peace and joy.
- I open up and clear a space for the new.
- I’m so grounded, I’m happy, and I’m full of light.
Preparing for the Week Ahead
- I close this week with a full heart.
- One down, peace now as I sleep today.
- I am getting my soul ready to begin anew.
- I am tranquil and brave in the face of the week ahead.
- I hope that that growth is already coming.
- I exhale strain and inhale calm.
- I am grateful for the present, and optimistic for the future.
I stop and think and fill my soul up.
- I approach this next week with quiet confidence.
- I’m happy about everything I did this week.
- I allowed this weekend to mend my heart.
- I’m ready for whatever happens next.
- I sow peace today to reap success tomorrow.
- I approach the new week with strength.
I let go of the old anxieties and begin anew.
- I walk on with grace and hope.
- What I need is coming to me now.
- My heart is pure, my mind is free.
- I take my peace through the night.
- I believe in myself, and what’s in front of me.
Why 21 Days for Affirmations?
Perhaps you’ve heard it said that it takes 21 days to form a habit, and that applies to affirmations as well. Since the brain needs to hear things over and over again, by repeating affirmations every day for 21 days in a row, you can effectively start to rewire your brain so that it begins to believe these statements. Then, gradually, those positive thoughts become more native, as they begin to influence how you think and feel automatically.
Why 21 Days? This idea is from a Dr. Maxwell Maltz who observed it took 21 days for amputees to adjust to the loss of a limb and so he assumed it would take 21 days to adjust to a change in appearance. ‘It’s a suggestion, but I’m going to stick with it’: So, for instance, the idea of 21 days to form a new habit has been used to speak about that across a variety of places including affirmation. It’s the 21 days in a row that make it sticky.
When Should You Say Affirmations?
Your affirmations will take on different flavors, depending on what time of day you choose to say them. What works best for you will vary, but here are a few suggestions:
Morning Affirmations:
- Kick Off Your Day On The Right Foot: By saying affirmations in the morning, you create a positive tone for the rest of your day.
- Focus Your Mind: A great thing to do in the morning is to set intentions and think about what you want to achieve.
Midday Affirmations:
- Refocus: If you find you’re losing steam or getting off track, repeating some affirmations in the middle of the day can keep you on course.
- Stay Inspired: They can motivate you when you are running out of steam.
Evening Affirmations:
- Reflect: Repeat what went well during your day also being grateful for the day.
- Get Ready for Tomorrow: They can also help you get ready for bed, and wind down, for a restful night of sleep.
Similarly, you can use different days affirmations like Tuesday Affirmations and New Year Affirmations.
Saturday Affirmations and Quotes
Positive quotes can also be a type of affirmation. They’re brief affirmations that help you concentrate on what is good. [Here are some Saturday quotes to try.]
- For Positivity: “Today is a new beginning of endless possibilities.”
- For motivation: ‘I can do anything I put my mind to today.”
- For Relaxation: “I allow myself to rest and reinvigorate.”
What’s a Good Affirmation for Today?
The best affirmations, then, are the ones that make you feel good and support your desires. A good affirmation should be simple and positive and focused on what you want to manifest.
Here are a few examples for Saturday:
- For Positivity: “I greet this Saturday with positivity.”
- For productivity: “I am committed to accomplishing things today.”
- Just to Chill Out: “I relax and allow myself to enjoy life today.
Key is to use affirmations that make you feel good and help you focus on what it is you want your Saturday to be about.
Why Use Images with Affirmations?
Visual affirmations, like images paired with positive quotes, can be a powerful tool.
You can find or create images that show peaceful scenes or things you want to achieve.
When you see these images throughout the day, they remind you to stay positive and focused.
Why Self-Care Matters on Saturdays
Self-care is taking the time to do things that make you feel better mentally and emotionally. There are no better day than the Saturdays for self-care, they are a day away from the hustle of the week. … It’s even better to add affirmations to your self-care routine.
How to Practice Self-Care:
- Pay Attention to Your Body: If you’re tired, acknowledge it, and don’t feel guilty about these feelings of needing to rest.
- Find a Comfortable Space: It may be your bedroom or a comfortable area outside where you can concentrate on your affirmations without any distractions.
- Do What You Love: Engage in activities that bring you joy, such as reading, meditating or walking.
Last words: Make Saturday Affirmations a Habit
Affirmations are small but mighty optimizers, designed to sculpt your Saturdays. They’re simple and, when done consistently, they can lift your spirits, sharpen your focus, help you relax, boost your productivity and more.
That Saturday morning you start with positive thoughts, you are setting yourself up for one great day, and an even better weekend.
The best part? They are quick, they are simple and they are doable by anyone. So, next Saturday, spend a few minutes stating affirmations that match your objectives and see what happens that day, when you start it with more focus, positivity and joy.